January 15, 2014: Winter Resolutions

Time to shake off the holiday feast and embrace the winter for health and fitness. Thanksgiving, Haunaka, Christmas, and New Years run together as one big feast with nothing between but cookies. Never fear, winter gives us new opportunities to burn those calories and gain a deeper appreciation of nature.

Join our dialogue at 10:00 AM on healthy paths to weight loss and fitness in the dead of winter. We invite your calls and email with questions and comments.

Audio Archives

Guests:
Mike Leighton, Manager
Northern Region Parks
Bureau of Parks and Lands
106 Hogan Road, Suite 7
Bangor, ME 04401
(207) 941-4014
mike.leighton@maine.gov
Mike Leighton
Mckenzie Smith, Partnerships Coordinator
Teens to Trails

Teens To Trails is dedicated to increasing the opportunities for teens to experience the out-of-doors through a variety of programs that promote and support high school Outing Clubs.

98 Maine Street
Brunswick ME  04011
( 207) 725-0800
mckenzie@teenstotrails.org
www.teenstotrails.org

Teens to Trails

Links:

Teens to Trails Calendar

   
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